Addiction Recovery Printables Shop: Journals, Trackers & Guides

Daily Encouragement in Your Pocket Quitting smoking isn’t easy, but you don’t have to walk the path alone. Our Quit Smoking Phone Wallpapers give you a quiet boost every time you unlock your screen – gentle reminders of your strength, your progress, and your reason for choosing freedom. Let these

A Simple Tool to Break Free Overcoming gambling urges starts with awareness. The Gambling Urge Tracker gives you a clear, easy way to record when cravings happen, what triggered them, and how you responded. By writing it down, you’ll begin to see patterns, take back control, and strengthen your recovery

Break Free From Alcohol and Reclaim Your Life Alcohol doesn’t have to control your choices, your health, or your future. The Break Free From Alcohol eBook is a practical, supportive guide designed to help you stop drinking, rebuild confidence, and create lasting change. Inside, you’ll discover: Whether you’re beginning your

When a gambling urge hits, it can feel overwhelming — but having the right tool at hand makes all the difference. The Emergency Gambling Urge Buster is a 1-page printable designed to ground you quickly and redirect your focus in moments of high temptation. This practical sheet includes: Print and

Your Guided Journey to a Smoke-Free Life Quitting smoking isn’t just about willpower — it’s about staying motivated and seeing your progress. My Quit Smoking Journal is a printable guide designed to keep you focused, inspired, and accountable at every stage of your quit journey. Inside, you’ll find structured prompts

Rebuild Confidence with a Simple Daily Practice Recovery from gambling addiction isn’t just about quitting the habit — it’s also about healing your relationship with yourself. The Gambling Addiction Recovery Self-Esteem Journal is a one-page printable tool designed to help you pause, reflect, and nurture confidence every day. With guided

Track Your Drinking Habits with Clarity Making a change starts with awareness. The Alcohol Tracking Sheet PDF is a 4-week printable log that helps you monitor your daily drinking, spot triggers, and build healthier habits. This easy-to-use alcohol consumption tracker lets you: Whether you’re cutting back or working toward sobriety,

Stop Cravings Before They Win Cravings can strike when you least expect them, but with the right strategies, you don’t have to give in. The Smoking Craving Emergency Kit is a printable toolkit designed to give you immediate support whenever the urge to smoke hits. Inside, you’ll find: Keep it

Break Free From Smoking and Take Back Your Life Quitting smoking is one of the most important decisions you’ll ever make — and this guide is here to help you succeed. The Break Free From Smoking eBook gives you the knowledge, strategies, and motivation you need to finally quit without

Stay Focused, One Day at a Time The first week of quitting is the hardest — but it’s also the most important. The 7-Day Quit Smoking Tracker is a printable tool designed to help you stay accountable, motivated, and aware of your progress during those crucial first seven days. Inside,

Know Your Triggers. Reclaim Your Power Staying sober starts with awareness — and this printable Alcohol Trigger Awareness Sheet helps you clearly identify what sparks the urge to drink. By mapping out your triggers and planning healthier responses, you’ll gain the clarity and confidence needed to stay in control. Inside,

30 Days to a Stronger, Smoke-Free You Quitting smoking is a journey – and every day counts. The Quit Smoking Tracker: 30-Day Freedom Journal is a printable guide designed to keep you motivated, accountable, and mindful as you work toward a full month smoke-free. Inside, you’ll be able to: By

Break Free and Take Back Your Life Gambling addiction can feel like it controls every part of your life — but recovery is possible. The Break Free From Gambling eBook is a practical, step-by-step guide to help you understand your triggers, build healthier coping strategies, and reclaim your freedom. Inside,