Alcohol addiction is a complex condition that can gradually take control of your life, affecting your mental health, straining your relationships, and disrupting your daily functioning. What might begin as social drinking can develop into a dependency that feels impossible to break on your own. The good news is that professional therapy can help you regain control and build a healthier relationship with alcohol – or abstain completely if that’s your goal.
At Fixing You Now, we provide specialized online therapy for alcohol addiction recovery, offering evidence-based approaches that address both the behavioral patterns and underlying causes of alcohol dependence.
Why Choose Online Therapy for Alcohol Addiction?
Convenience: Get help from anywhere
Your location or schedule shouldn’t limit recovery. Our online therapy platform allows you to connect with specialized addiction counselors from the comfort of your home, eliminating travel time and making it easier to fit therapy into your busy life.
Confidentiality: Private and secure sessions
We understand that privacy concerns can prevent many people from seeking help. Our HIPAA-compliant platform ensures that your therapy sessions remain completely confidential, allowing you to focus entirely on your recovery journey.
Personalized Alcohol Addiction Therapy: Tailored recovery plans
Every individual’s relationship with alcohol is unique and shaped by personal history, triggers, and circumstances. Our therapists develop customized treatment plans that address your needs, challenges, and recovery goals.
Our Approach to Alcohol Addiction Recovery
Assessment & Diagnosis
We begin with a comprehensive evaluation to understand the severity of your alcohol use, its impact on your life, and any co-occurring conditions. This thorough assessment helps us create an effective, personalized treatment plan.
Cognitive Behavioral Therapy (CBT)
CBT is a proven approach for alcohol addiction recovery that helps you identify and change the thought patterns that lead to drinking. Our therapists will work with you to develop healthier thinking habits, challenge alcohol-related beliefs, and build effective coping mechanisms.
Mindfulness & Stress Management
Many people turn to alcohol as a way to manage stress or difficult emotions. We’ll teach you mindfulness techniques and stress management strategies that provide healthier alternatives to alcohol when facing life’s challenges.
Relapse Prevention Strategies
Recovery is an ongoing process. We’ll help you identify your personal triggers and develop robust strategies to prevent relapse. You’ll learn to recognize warning signs and build a toolkit of techniques to maintain your recovery for the long term.
Family & Relationship Support
Alcohol addiction affects not just the individual but their entire support network. We offer alcohol addiction help for families to help them understand addiction, set healthy boundaries, and support their recovery journey effectively.
Who Can Benefit from Our Alcohol Addiction Therapy?
Our alcohol addiction therapy services can help if you:
- Find it difficult to limit or control your drinking
- Experience cravings or withdrawal symptoms when not drinking
- Have tried to cut back or quit drinking without success
- Continue drinking despite negative consequences to your health, relationships, or work
- Need increasing amounts of alcohol to achieve the same effect
- Spend significant time drinking or recovering from drinking
- Have reduced or abandoned activities you once enjoyed in favor of drinking
- Feel guilty or ashamed about your drinking habits
Get Started Today
Taking the first step toward recovery is often the hardest part. Our compassionate therapists are ready to support you on your journey to a healthier relationship with alcohol.
Book a free 15-minute consultation to learn how our alcohol addiction therapy can help you reclaim control of your life.
Ready to start your alcohol addiction recovery journey? Schedule a session with a professional counselor today.