Do you ever wonder if your habits have crossed the line into addiction? At Fixing You Now, we’ve created a collection of free, private self-assessment quizzes to help you reflect on your behaviors.
These tests are designed to give you clarity — whether it’s gambling, alcohol, smoking, cell phone use, or sexual behaviors. By answering a few simple questions, you’ll get feedback on whether your habits appear balanced, at risk, or showing signs of addiction.
Note: These quizzes are not diagnostic tools. They’re designed to raise self-awareness and help you decide whether making changes — or seeking professional support — might benefit you.
Choose a test below and take the first step toward understanding your habits better.
Gambling Addiction Test
Are you gambling more than you should? This quiz helps you reflect on whether gambling is just entertainment or a problem in your life.
Take the Gambling Addiction Test »
Cell Phone Addiction Test
Is your phone use interfering with your focus, sleep, or relationships? Find out with this short, private test.
Take the Cell Phone Addiction Test »
Sex & Porn Addiction Test
Wondering “Am I addicted to sex?” This self-test helps you explore your relationship with sex and pornography.
Take the Sex & Porn Addiction Test »
Alcohol Addiction Test
Do you feel in control of your drinking habits? This quiz helps you reflect on whether alcohol is affecting your health or life.
Take the Alcohol Addiction Test »
Smoking Addiction Test
Thinking about quitting smoking but unsure how dependent you are? This quiz highlights your level of nicotine dependence.
Take the Smoking Addiction Test »